FITNESS
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news A guide to improving your grip strength and living longer
According to a recent study published in Journal of Cachexia, Sarcopenia and Musclegrip strength “inversely correlates with accelerated DNA methylation…
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news Relieve stress by running?Reason for negative impact
Share on PinterestA new study explains the psychological reasons why running can become an addiction. Image credit: AJ Schokora/Stocksy. New…
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news RTB Fitness Club: It’s never too late to start your fitness journey
Round the Bays 2023, New Zealand’s biggest fun run, will take place on Sunday 5th March. thing Launched RTB fitness…
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news Alaska’s top fund is a $99 million sports and fitness center at Fort Wainwright. Officials say it promotes the mental health of the military.
Fort Wainwright Army Base taken on September 9, 2015. (Lauren Holmes / ADN) WASHINGTON — Alaska’s most expensive designated project…
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news Turn Dinner into Breakfast: 33 Easy Expert Fitness Tips You Can PracticeFitness
AhA full-on fitness campaign at the beginning of the year often seems like a good idea. But lifestyle overhauls are…
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news Turn Dinner into Breakfast: 33 Easy Expert Fitness Tips You Can PracticeFitness
AhA full-on fitness campaign at the beginning of the year often seems like a good idea. But lifestyle overhauls are…
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news People go to the gym to reduce Tet weight gain
Lai Luan, a personal trainer at Elite Fitness in Hanoi, is full of workout enthusiasts. he then Tet About 800…
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news X Factor star Honey G started a strict fitness regime after shedding a lot of weight while preparing to run a marathon.
X Factor star Honey G has revealed a strict fitness regime as she prepares for the London Marathon. Honey G…
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news X Factor star Honey G started a strict fitness regime after shedding a lot of weight while preparing to run a marathon.
X Factor star Honey G has revealed a strict fitness regime as she prepares for the London Marathon. Honey G…
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news This free fitness equipment is hidden in plain sight
Comments on this story comment Gretchen Reynolds will be back next week. For 30 years, every winter, I took an…
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