Lily Allen quickly got back in shape after returning to London from St. Barts.
The 37-year-old singer visited a beautiful Caribbean island in early 2023 with her husband David Harbor, 47, and two daughters Ethel, 11, and Marnie, 9. .
On Friday, Lily shared a private Pilates session on Instagram.
Back on the topic: Lily Allen wasted no time getting back into her fitness regime quickly after returning to London from St. Barts
Lily glimpsed her washboard abs in a long-sleeved gray crop top and black leggings when she was put to work by teacher Amy Nelms, who is also coach of The Crown’s Emma Corrin.
With one leg on a horse barrel, the songstress toned her core while performing a series of exercises.
Lily has been going to Pilates for months after radically changing her lifestyle.
Life: The 37-year-old singer visited a beautiful Caribbean island in early 2023 with her husband David Harbor and two daughters Ethel, 11, and Marnie, 9.
Top up her tan: Lily had a blast on her sunny vacation and shared this snap of David playing with his daughters while relaxing on a sun lounger
Back in 2021, the Smile hitmaker refuted concerns that she was “too skinny” after appearing on The Ratish Show with Moe Gilligan.
Lily said at the time, “You haven’t seen me in two years completely sober, smoke-free, and exercising every day.
That same year, the songstress reflected on past troubles and how she became addicted to speed-like drugs to lose weight while on tour with Miley Cyrus in 2014.
The Smiley diva talks to DJ Fat Tony on his The Recovery podcast about her own sobriety journey, her personal low point when it comes to touring and how she feels when she’s drunk, drugged and turned into a whore. and so on.
Dedication: Lily has been going to Pilates for months after radically changing her lifestyle (pictured in October)
After her weight climbed to No. 14, the 5-foot-2 star began taking a speed-like drug to lose weight before the tour, but this sent her into a downward spiral. , the debate remained about taking heroin to help her “act.”
“I was rooting for this girl who was so much younger and more attractive than I thought she was,” she said. You should try heroin.”
On how she split up with Miley, she said, “I got married when I was 24 and had a baby. I had a baby who died 10 years ago this month…
“Then I had two successful pregnancies, and about six months after my youngest was born, I ran out of money and had to go on tour again. I didn’t feel it at all.
She then turned to drugs to lose weight. Lily said: And she ended up touring America in support of Miley Cyrus…
“It was when she was on ‘Wrecking Ball’ and it was a very sexual tour. I had just spent the last three years pushing out a baby. It was more than what I felt. did not decrease.
Total: Lily has been sober for over 3 years and quit smoking with significant health improvements.