news Manelik Gonzalez in Swimsuit Ready for “This Holiday” — Celebwell

Manaelyk Gonzalez is a successful model. Her Instagram account is full of gorgeous and skimpy photos, and she shared a new set of photos from her shoot this week. Gonzalez posed in a green bathing suit. She captioned it, “Do you have your BB cream for this holiday?” Let’s take a look at Manelyk González’s 5 ways to stay in shape and the photos that prove it works. 30 Best Celebrity Swimsuit Photos Ever!

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Gonzalez spends a lot of time at the beach and pool. One of her favorite things she likes is swimming. Gonzalez posts a lot of underwater photos on Instagram.she shared These highlights My appearance in the sea of ​​Formentera. she captioned it.Also posted by Gonzales these pictures See yourself snorkeling in Cozumel. ”

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Gonzales doesn’t always swim when he goes to the beach.She also likes surfing as a way to keep her in shape. these pictures On her Instagram surfing on a beach in Acapulco. She captioned the post.”What do you want to do this Sunday?? Where and with whom? ? ? ”

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Gonzalez likes to do cardio to stay in shape. One of the exercises she enjoys is running on a treadmill.she shared This video On her own Instagram on the treadmill at the gym. “Good morning. Tell me what you think about what I said at the end.” Running is a great way to stay in shape. better health “Running is a weight-bearing exercise, so it helps build strong bones. It strengthens muscles and improves cardiovascular health.”

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Another type of workout that Gonzalez likes is bodyweight and strength training.she shared these pictures On Instagram of myself deadlifting at the gym. Gonzalez captioned the post.”Right now I’m in a phase where I’m trying a lot to tone and mark my body!!! I could add or skip some steps but I’m having surgery so it’s worth it Anyone who says no, this asshole!!!”

Gonzalez works out regularly. And she never makes excuses. In the same Instagram post, Gonzalez talked about her approach to fitness.Everything equals effort and sacrifice!!! When you have surgery you try to raise money for what you want (it’s not cheap) in recovery they pay all the karma and then you We believe that it will make a sacrifice to maintain ! ”

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