news This fitness app takes all the guesswork out of bodybuilding at home

Personal fitness apps in 2023 could be overwhelming. It’s all too easy to dive in, overtrain without proper guidance, and burn out once the optimism of the “New Year’s Resolutions” phase is over. So when I was looking for an at-home app to improve my strength and reach my 2023 fitness goals, I was overjoyed when Fitbod seemed to nail him in the head.

All of today’s best fitness apps want to justify their subscription prices by acting as overly picky personal trainers. They offer workout videos professionally filmed by trainers calling you friends. They expect you to log every calorie. We try to cover every fitness base, from

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