news 3 Simple Exercises Recommended by Trainers to Relieve Bloating and Fatigue
Unfortunately, there are days when we wake up with painful bloating and fatigue. From a cup of coffee to a cold shower, there are many things you can do to…
Health Experts Agree: This Is One Snack You Should Avoid (Causes Inflammation!)
This post has been updated since it was first published to include more expert insights. To promote and support a healthy metabolism, it is important to assess what you eat…
Your favorite fruit can cause bloating and gas.find out what you can do
fruitIt’s one of the most nutritious foods. Did you know, however, that it has a certain “notoriety”? fruit Are they known to cause bloating and gas because the body is…
IgG-based elimination diet beneficial for IBS symptoms: a study
CHARLOTTE, N.C. — Some people with irritable bowel syndrome (IBS) may benefit from eliminating foods found problematic by new diagnostic tools, new study finds became. This tool identifies elevated immunoglobulin…
Nutritionists say you should eat these carbs daily – they reduce bloating!
Many carbs get a bad rap when it comes to bloating, stomach pain and weight gain. It is important to note that there are two types: We educate registered dietitians…