physical activity
-
FITNESS
news Two Minutes of Exercise Lowers Risk of Death from Cardiovascular Disease, Cancer: Study
Exercise is essential to good health, but most people don’t get enough exercise because they don’t have time to exercise.…
Read More » -
FITNESS
Do you exercise later in the day for better blood sugar control?
A new study suggests that moderate-to-vigorous activity (MVPA) in the afternoon or evening may improve glycemic control significantly more than…
Read More » -
FITNESS
Prime Minister Modi appealing for health
PM Modi advocated cycling or walking instead of driving to the gym NEW DELHI: Prime Minister Narendra Modi has advocated…
Read More »